For those of you who have trouble remembering things when you need to, whether it's ADHD, TBI, or just aging, what are tricks you've developed to cope with this? What are ways you've changed your routines to help you remember & keep track of things you otherwise have some difficulty with? #Memory #ADHD #TBI #Aging #Disability
@glightly For things that I MUST not forget to do (like taking meds) I use the Due app. It nags you every few seconds until you acknowledge it. I put things in the calendar (with the appropriately timed alert) -- and I make no exceptions! If it can go in the calendar, it goes there _immediately_, even if pulling out my phone to do so is disruptive. I will not remember to do it later, and then I will miss the thing entirely. Still trying to remember what I walked into the room for...
