Neurodiverse friends: What is helpfully distracting for you so you're not stuck in your head, but not TOO distracting so nothing gets done?

Tell me all of your tips and tricks for doing stuff that's boring or anxiety provoking!

#adhd #neurodiverse #productivity #protip

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@andrhia If it's something you don't have to use your brain for (like cleaning or laundry) I listen to podcasts. If I don't my brain rebels and tries to find something more interesting for me to do, and I just end up in a struggle with nothing getting done. Podcasts act like a brain pacifier so it shuts up and lets me get a chore done.

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